Happy Rishikesh Yoga Retreat //

Multi- Style Yoga Retreat

Explore Multi-Style yoga retreat

`Happy Rishikesh  has created the most comprehensive and intense retreat especially for you. Our retreat program aim is to guide and direct the yoga practitioners or yoga lovers to grow in their yogic  journey   in 7 days, 10 days & 14 days  . Our Multi- style yoga retreat courses are devised after in-depth study of yoga texts and having years of experience in yoga techniques.

We will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.

`The multi-style yoga retreat  includes the studies of Hatha, ashtanga, yin yoga,acroyoga etc., which differ significantly from each other but are taught to you in a well-balanced way 





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Multi-style yoga retreat Activities

Hatha Yoga

  Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

Ashtanga-Vinyasa

 Ashtanga-vinyasa is a powerful tool to tune the body. It improves focus, balance and coordination 

Acro Yoga

 Acro-yoga is a physical practice that combines yoga and acrobatics. 

Yin Yoga

 Yin yoga revitalizes the tissues of the body and balance energetic practices with calm & deep stretches 

Pranayama

Pranayama is the yogic practice of focusing on breath

Meditation

Meditation is a practice involving mental and physical techniques to improve brain health and overall well-being

Why Multi-style yoga retreat

It hardly matters if you have been practicing yoga for years or you are relatively new to it, a multi-style yoga retreat  could be the option for you to learn the fundamentals of Yoga in a short span of time. A multi-style yoga retreat makes it possible to cover a wide range of yoga subjects within this retreat and it also follows a constant approach of Yoga that help the yoga students & yoga lovers to enhance their knowledge of yoga and practice it. Practicing & Learning about different styles of Yoga with Happy Rishikesh  will also help the students to explore on their own wisdom.  

    There can never be only one type of yoga that is sufficient for anyone to lead a balanced life. You need to understand and imbibe different kinds of practices to connect with the inner self and rejuvenate your mind and body in the true sense. This distinct array of yoga styles affects different parts of your body, mind & soul. And hence, multi-style yoga retreat has been a choice for many enthusiasts.

   when you go with the multi-style, you tend to expand your perspectives and provide space for different types of learning. You understand what the body is made of, its capability, and how one can use a variety of disciplines to make it healthy, spiritual, and fit.

Retreat Plan's & Fee

7 Days Retreat

7 Days & 6 Nights
Private/Shared Accommodation
Yogic Meals
Yoga Classes
Rishikesh excursion & activities

10 Days Retreat

10 Days & 9 Nights
Private/Shared Accommodation
Yogic Meals
Yoga Classes
Rishikesh excursion & activities

14 Days Retreat

14 Days & 13 Nights
Private/Shared Accommodation
Yogic Meals
Yoga Classes
Rishikesh excursion & activities

Daily Schedules

  • 05:00 Am Morning Bell

  • 07:00 - 09:00 Am Shat-karma &                                             Pranayama

  • 09:15 - 10:00 Am Breakfast

  • 10:15 - 01:00 pm Excursion around                                     Rishikesh

  • 01:00 - 02:00 pm Lunch Time

  • 02:00 - 04:00 pm Rest ( Relaxation )

  • 04:00 - 04:30 Pm Yoga study & self-                                        Practice

  • 04:30 - 05:30 Pm Hatha or Ashtanga                                       Session              

  • 06:00 - 07:00 Pm Meditation or                                                 Sound Healing 

  • 07:00 - 08:00 Pm Dinner Time

  •  10:00 Pm                   Lights off